Christina

Certified in Cognitive Behavioral Therapy (CBT), working as a psychotherapist under clinical supervision in Austria. Offering evidence-based coaching for anxiety, parenting, and emotional regulation. I support you in navigating emotional challenges and enhancing your well-being. Together, we develop practical, evidence-based strategies to identify unhelpful thought patterns, explore new perspectives, and foster lasting change. My goal is to help you regain a sense of lightness and clarity in your everyday life – so you can experience more satisfaction, resilience, and overall quality of life.