
Coach
0.0
(0 reviews)
Lahore, India
English, Urdu
4+ years experience
0+ sessions
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I am a dedicated Mental Health Coach with advanced training in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Graded Exposure Therapy. With a 4.8/5 star average rating, I have led over 150+ sessions at 2 leading international organisations. Here, I provided astructured, empathetic, and 94% effective evidence-based support to clients. With a background in clinical psychology and research, I integrate psychological assessment, motivational interviewing, and goal-setting strategies to empower individuals in navigating personal and professional challenges, fostering resilience, and achieving lasting growth.