Kieran Lillis

As the founder of my peak performance coaching business, I specialize in helping business leaders, executives, and teams unlock their highest potential. My decade of experience as a hospitality business owner, managing and leading a team of 50, gives me deep insight into the unique challenges faced by professionals navigating high-stakes environments. Coupled with my background as an elite Gaelic football player, educator, and certified breathwork professional, I bring a comprehensive perspective on leadership, resilience, and strategic thinking. My coaching is rooted in addressing the pain points my clients face—overcoming overwhelm, managing stress, and maintaining motivation—while empowering them with the tools to navigate challenges, elevate their performance, and achieve both professional and personal fulfillment. Through tailored 1:1 sessions, workshops, and group coaching, I focus on fostering self-leadership, strategic thinking, and enhanced productivity. By leveraging proven coaching frameworks and techniques, including breathwork practices, I aim to inspire growth, build confidence, and cultivate sustained peak performance in all areas of life.