Gregg l Swanson

I am a certified mental strength, personal development and NLP coach who works for the progressive growth & development of aspiring sales professionals, solopreneurs, and business owners. I strive to maximize individual and corporate performance with the implementation of innovative solutions targeting complex emotional & mental roadblocks. I am best suited for professionals & companies who require an injection of optimism to break the mental barricades restricting personal & professional growth. I specialize in personal development, performance management, business coaching, organizational leadership, public speaking, strategy training, and mindset coaching. As a habit coach I help a clients create a regular habit to improve their productivity, health, and well-being, or other aspects of daily life. These habits are the very foundation of positive behavior change. Establishing even seemingly minor habits can have powerful positive ramifications for a client. As a Communication Coach I guide and help people communicate better. I work closely with the clients to help them see their communication gaps and get their ideas across clearly in the areas of difficult/high stakes conversations, presentations and effectiveness. Well-Being Coaching we’ll begin by covering the 5 major types of Well-Being: • Emotional Well-Being. The ability to practice stress-management and relaxation techniques, be resilient, boost self-love, and generate the emotions that lead to good feelings. • Physical Well-Being. The ability to improve the functioning of your body through healthy living and good exercise habits. • Social Well-Being. The ability to communicate, develop meaningful relationships with others, and maintain a support network that helps you overcome loneliness. • Workplace Well-Being. The ability to pursue your interests, values, and life purpose in order to gain meaning, happiness, and enrichment professionally. • Societal Well-Being. The ability to actively participate in a thriving community, culture, and environment.