Dr Harshitha H

With over 14 years of experience in the wellness field, including 4 years of dedicated psychological practice and 13 years of counselling expertise, I am deeply committed to supporting mental and emotional well-being. As a medical doctor specializing in psychology and nutrition, I integrate holistic principles with evidence-based psychological tools (CBT, mindfulness) to help individuals effectively navigate stress, anxiety, and emotional challenges through empathy and client-centred care.