
Certified Coach, MS
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Vaughan, Canada
English
21+ years experience
0+ sessions
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Available slots (8)
As a holistic wellness and breathwork coach, I support individuals in building resilience, gaining clarity, and taking practical steps toward their personal and professional goals. My compassionate, collaborative approach integrates mindset, breathwork, and sustainable self-care habits. I create a supportive, nonjudgmental environment where clients can explore challenges, recognize their strengths, and build confidence in moving forward.
Queen's University
Sep 2004 – Aug 2005

The Hidden Cost of Being the Strong One (Why High Achievers Burn Out Differently)