Lauren Wright

My approach to coaching uses the body as a resource for moving towards what you care about, a place to understand what’s blocking you and unlock resources for change. I can help you to develop a greater sense of how your body holds experiences and patterns that might be holding you back, and how developing more awareness can support significant transformation. Together we will work together to identify what you want to move towards, learn from your body what might be getting in the way, and develop practices to support you achieving your ambitions. The body is an important resource emotionally, practically and creatively, and I want to help you to access the wisdom and capacity it holds.