Mrs Katie Vinyard

I help people who have lost confidence in themselves understand why they think, feel & respond the way they do, so they can build a healthier relationship with themselves & create meaningful change. I support people experiencing self-doubt, overthinking, low confidence, people-pleasing, difficulty with boundaries or feeling stuck. My approach is supportive, honest & individual. I’ll help you explore what’s going on, recognise patterns holding you back & gain clarity around what you want & need. Together, we’ll work towards greater confidence, self-trust & feeling more comfortable being yourself. Alongside coaching, I draw on my experience in hypnotherapy, NLP & counselling skills. I believe you don’t need fixing. You just need the right support to understand yourself differently.