Lulu AlRashdi

I am a Trauma-Informed Life Coach, Mindvalley Certified Life Coach, and Certified 6-Phase Meditation Trainer dedicated to helping individuals heal from the lasting effects of childhood wounds, emotional trauma, and limiting beliefs. My coaching provides a compassionate, non-judgmental space where clients can safely explore the patterns that keep them feeling stuck and reconnect with their authentic selves. Drawing on my unique background as a former police officer with 12 years of service, I bring a deep understanding of resilience, human behavior, emotional regulation, and the impact of trauma on everyday life. My experience has shown me that every person has a story, and lasting transformation begins when we feel seen, understood, and supported.