Donna Hill

I am a Level 6 qualified Health Coach and Nutritional Therapy practitioner, Certified Menopause Coaching Specialist and Level 4 Personal Trainer with over 12 years’ coaching experience. My background includes self-employed health and fitness coaching, digital bariatric support with Allurion, NHS Diabetes Prevention coaching with Xyla, Healthy Lifestyles work, and founding Second Spring Coaching. I specialise in behaviour change, weight management, nutrition, physical activity, menopause, motivation and sustainable lifestyle habits. I bring empathy, energy, professionalism and strong communication skills, helping clients feel heard, supported and confident to take action.