Courtney Mayer

As a certified sports mental performance coach, I specialize in enhancing confidence, productivity, and work-life balance for athletes and professionals alike. I've successfully guided high school, collegiate, and professional clients through tailored strategies to overcome performance anxiety, confidence issues, low-motivation, and improve self-talk. My approach is rooted in empathy and support, offering both individual and group sessions online. Together, we will unlock your potential and elevate your performance to new heights.