Jennifer Hannell

Hello, I’m Jenny. I’m an Australian psychology professional who supports people experiencing stress, anxiety, life transitions, emotional challenges, and personal growth. As a wife, mother, and long-term expatriate who has lived and worked across Australia, the UK, and the Middle East, I understand many of the challenges that come with change, identity, belonging, relationships, and navigating different stages of life. I believe meaningful change begins with feeling heard, understood, and accepted. My approach is warm, collaborative, and non-judgmental, drawing on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Compassion-Focused Therapy, and Motivational Interviewing. I am interested in cross-cultural mental health and supporting resilience, growth, and wellbeing.