Jennifer

As a National Board Certified Health & Wellness Coach (NBC-HWC), grief care specialist, and stress and anxiety coach I am devoted to helping you navigate life’s most challenging seasons with curiosity and compassion. My approach blends evidence-based coaching with deep emotional support, creating a space where you can meet threshold moments and life transitions with a sense of steadiness and clairty. Whether you’re approaching a life transition, coping with grief, managing chronic stress, or feeling stuck in cycles of anxiety, I’ll partner with you to develop practical tools, strengthen resilience, and reconnect with what matters most. Together, we’ll move at your pace—honoring your experiences while supporting meaningful, sustainable change.