Tanya Elizabeth Robertson

personal trainer, group fitness instructor, Yoga and Pilates instructor, and holistic nutrition consultant. For the past 26 years, I have successfully owned and operated my own wellness business, where I support clients in achieving lasting physical, mental, and emotional well-being. In my home studio, I provide one-on-one private sessions, couples training, and small-group classes, as well as online coaching and consulting. My work goes far beyond exercise and nutrition. I help clients build sustainable habits, overcome mental barriers, manage stress, improve self-confidence, and develop a more compassionate relationship with themselves and their bodies. Through mindful movement practices like Yoga and meditation, I guide clients in cultivating greater self-awareness, emotional regulation, and inner resilience. This extensive hands-on experience has strengthened my ability to create safe, non-judgmental spaces, practice deep listening, and support individuals through meaningful personal transformation , skills I am eager to bring to a therapeutic setting as I pursue further training in mental health counseling.