
Coach
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(0 reviews)
London, United Kingdom
English
7+ years experience
0+ sessions
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Available slots (7)
As a season life and performance coach, i help guide individuals on how to optimise their way of life for stability and success. With focus on understanding your current weakness across the 4 pillars; sleep/recovery, activity, nutrition and mindfulness - this then provides the clarity to build upon a foundation to help you achieve your goals both physically and mentally.