Bri Miller

Hi & Welcome! Thank you for Being Here. My name is Bri Miller. I consider myself a Human Being first, but as we are here to connect through profession and mission, I’ve been dedicating my life’s journey to passing my gifts forward as a holistic, shame-sensitive & trauma-informed life coach (and recently a newbie) somatic therapist. Within this space, I aim to co-create with you; the focus will be on Self-liberation rather than (constant) Self-Development, and moving from Self-abandonment to Self-Attunement: To help you (re)build your relationship with Yourself. With all this said, I would like to share – I believe – the most important parts my coaching and guidance include, as I am deeply aware it is a crucial point when committing to 1:1 inner work: First and foremost, Our Self is what I place in the forefront and in the centre, let it be life in general, or within my work. Meaning that while I appreciate and place great care into helping my clients towards their dreams, goals, desires and visions my coaching is not built on or around results-driven transformation but a Self-driven one. So once we have a greater awareness & understanding of your Being and background (who you are at this phase of your life), then we will choose the most suitable methods that will guide you towards those goals, visions, desires that you have for yourself while making sure to specifically design it for You. Methods I have had the chance to use and experience as well as use and incorporate to guide and help clients with: -CBT (Cognitive Behaviour Therapy) -DBT (Dialectical Behaviour Therapy) and its 4 Sub-Methods: -Mindfulness, -Distress Tolerance, -Emotional Regulation and -Interpersonal Effectiveness -Somatic Therapy (Body-based practices, somatic movements, intuitive movements, Pilates & flow movement, trauma-informed Personal Training & Mobility/Fascia Manoeuvres) -Art Therapy (healing through storytelling) -Coherence Therapy (Similar to 'Root-Cause Therapy', but here we focus more on shame, guilt & anxiety as inhibitory emotions, so we can dissolve these subconscious narratives and create new 'healthier' experiences). -Spiritual/Science based methods/tools (Human Design, Astrology/Birth Chart Analysis, Shadow & Inner Healing/Child Work) -And last but not least, my own holistic method, The Triple 'A' Method for assessments, reflection and check-ins. If you would like to learn more about how I operate as a professional and whether we would be a good fit to work together, then please feel free to reach out. I am looking forward to connecting and conversing with you! With Love & Health, Bri Miller