Harriet Seymour-Smith

I am an accredited coach and resilience and neuro mindfulness practitioner and I specialise in developing self-confidence and self-belief in both my clients' personal and professional life. I focus on turning their limiting thoughts into positive action. I support my clients by providing an empowering framework so they can uncover their strengths, build resilience, and an inner confidence to move towards living a life of clarity, positivity and balance. I do this through future and solution-focused coaching, transforming challenges into opportunities, looking at present issues from a different perspective and developing acceptance of and compassion for oneself and others. I have been working as a coach for the last four years and obtained a diploma at The Coaching Academy as a Personal Performance Coach and in June 2024 I became an Associate Certified Coach (ACC) with the International Coaching Federation. I have also worked as a voluntary coach for The Shaw Trust, running well-being group programmes for vulnerable adults and for Yes Futures, a coaching programme helping 11-14 year olds build up their confidence and resilience.