Susan Lynch

I am a wellbeing and life coach with over 20 years’ experience supporting individuals through personal and professional change. I work with clients to improve wellbeing, emotional resilience, focus, and confidence, particularly during periods of stress, transition, or overwhelm. My coaching approach is brain-based and trauma-informed, drawing on applied neuroscience, Emotional Freedom Technique (EFT), NLP, CBT and embodied practices to support sustainable change. I work with individuals across a range of contexts, including wellbeing, career development, recovery, and work–life balance.