Dr Tarun Phanan

Empathetic and results-driven Cognitive Behaviour Therapy (CBT) Coach with a Ph.D. in Psychology and a rich background spanning clinical practice, corporate wellness, and experiential education. Adept at designing and delivering transformative CBT-based interventions that foster emotional resilience, self-awareness, and behavioral change across diverse populations. With over a decade of experience integrating evidence-based psychological frameworks with creative modalities—such as storytelling, music, and rituals—I empower individuals and teams to navigate stress, enhance performance, and cultivate mental well-being. My approach is deeply rooted in empathy, strategic planning, and interactive learning, making each session impactful and personalized. I bring a unique blend of academic rigor, frontline healthcare experience (AIIMS, New Delhi), and corporate training expertise to every engagement. Whether coaching executives, mentoring students, or facilitating group workshops, I prioritize authentic connection, measurable outcomes, and sustainable growth.