Ashley Ringger

Hello. I am an interdisciplinary psychologist and your supportive partner on your personal, family, or career journey. I believe you hold the key to creating the change you desire. My approach is empathic, non-judgmental, and strengths-based. I focus on you as a whole person, including the various systems influencing your life such as family and work. Using psychology, coaching, and mentoring, I aim to support preventative mental health care, helping remove obstacles and create clear action plans for your growth. I primarily draw from Positive Psychology, Cognitive Behavioral Coaching, Motivational Interviewing, and Neuroscience, integrating practical tools to foster measurable insights and lasting change. My expertise stems from extensive experience in international organizations and my personal and professional journey, deeply informing my empathic approach to transitions including parenthood, career development, leadership, and family or relationship dynamics. Trust and collaboration guide my practice, and I look forward to partnering with you to support your unique transition.