Sneha Hariharan

A passionate and results-driven Health Coach with a Master’s in Clinical Psychology and over 3 years of professional experience in holistic wellness and behavior transformation. NBWC Certified Trainer, trained in Functional Medicine (by IFM practitioners), and skilled in Heart Rate Variability (HRV) training for stress management and performance optimization. With a deep understanding of the mind–body connection, I integrate psychological principles, lifestyle medicine, and evidence-based coaching strategies to help clients achieve sustainable physical and emotional well-being. My approach focuses on personalized nutrition, stress regulation, habit redesign, and optimizing overall health through functional and preventive care.